Instead of going through two separate teacher trainings, this single curriculum will train you to teach both Hot Hatha Yoga and Power Vinyasa.
Save thousands of dollars and hours of time in the process.
Learn from the Industry Experts. Course includes over 30 hours ofdedicated Functional Anatomy for Yoga Teachers from Ellen Heed, anatomy teacher for Ana Forrest.
300 hours of most intensive coursework in 13 weekends
Experiential learning: Includes mentorship-program with seasoned teachers and actual in-class teaching experience as part of curriculum.Comprehensive study material and manuals.
Biomechanics of Yoga: Minimize blind memorization; maximize understading of each posture, sequence and anatomical details.
OUR COMMITMENT: To offer a well-organized, well-rounded, and affordable training program that will differentiate you as a more qualified teacher than other graduates from competitive programs. YOUR REWARD: A life-changing journey to find your strength through yoga. Ability to transform the lives of others seeking spiritual & physical growth. Be part of a community of empowered healers.
NEXT STEPS: Talk to any teacher at the studio or call 206.992.9031
Following the guiding philosophy of Hot Yoga for Life -- More yoga to more people -- we are committed to offering this combined Teacher Training program at the best available price with utmost integrity.
Our teacher training programs are an opportunity to join a special group of people who are ready to move deeper into themselves and into their own power. This is a process of total immersion and transformation for those who want to teach and even for those who don't. Grow more than you could ever imagine.
FOUNDATIONS OF THE 300-HOUR CURRICULUM:
Weekly Yoga Intensives: Through the thirteen weeks you will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through a carefully constructed and rigorous series of asanas, our teachers will open you to amazing depths and feelings of awareness.
Afternoon Training & Instruction Sessions: Five to six hour sessions of trainings and instructions comprise the afternoon portion of the course. Working from a comprehensive manual, trainees begin practice teaching on the first day - initially in small groups, eventually teaching actual yoga classests during tandem teaching portion of the training, lasting a full month. Learn class sequencing, understanding physical structure and energy, use of safe and effective hands-on adjustments, communication by verbal and non-verbal means, effective use of class dialogue and tone of voice as well as the continued development of a more engaging presence and self-awareness in your class.
Functional Anatomy for Yoga Teachers: Taught by Ellen Heed
3 days of anatomy intensive combines anatomical instruction with emphasis on sharpening each teacher's perceptual skills to better assess the needs of their students. Ellen Heed will offer highly informative class about the interrelationship of the Rule of Four: Biomechanics, Biochemistry, Scar Tissue, and Emotional Blockage. Ellen Heed defines herself as a Somatic Educator and healer, drawing from many disciplines. She is certified as a Shiatsu Specialist in 2000, apprenticed with Dr. Vincent Medici, DC ND CMT., trained in Visionary Cranialsacral Work with Hugh Milne, and is currently in the process of completing her certification at the Milne Institute. She teaches internationally on Craniosacral Therapy, Functional Antomy, energetic potential, and sexual empowerment and has a private practice as a holistic life-style consultant. A 150 page booklet is included in the price.