within us is informed by his background in martial arts, dance, energetic and shamanic forms of healing, Zen meditation, ritual, divination, and sexual healing.
within us is informed by his background in martial arts, dance, energetic and shamanic forms of healing, Zen meditation, ritual, divination, and sexual healing.
Lance has experience teaching classes in a variety of styles, from restorative, to vigorous vinyassa, to hatha, to classes designed for students interested in persuing classical yoga as a method of deep meditation, intoversion, and self inquiry.
The teacher profiles preserved here include both senior faculty members who led teacher training programs and newer instructors who completed the studio's training and joined the teaching roster. This range provides documentation of how the studio cultivated teachers from beginner to senior over its operational years — a process visible in the archive that reflects the broader yoga teacher development pipeline at quality studios.
What unified the Hot Yoga For Life teaching faculty across individual lineages and styles was a shared commitment to depth of practice rather than surface-level fitness instruction. The teachers documented in this archive came from different yoga traditions but all prioritized the integration of philosophical study, anatomical awareness, and meditative practice alongside the physical asanas that fill regular class time.