Sunday May 11 at Beaverton from 2-4PM
The first steps in the practice of AcroYoga are listening and relearning to be open. Rhiannon’s Lunar Therapeutic Practice includes massage, therapeutic flying and partner yoga. The aim in these practices, is that both the giver and receiver can feel more full and balanced. Our main tools are gravity, sensitivity, loving kindness, feeling and releasing.
Therapeutic flying is an inverted aerial massage. The base supports the flyer with their legs as the flyer hangs passively. The base uses gravity, stretching and sensitive touch to open the flyers upper body. When the flyer comes down they do massage on the bases warmed up legs. The session is complete when both partner have given and received, based and flown, inhaled and exhaled.
Partner yoga is the art of using each others’ body weight to open our own bodies in new ways. In all of these practices gravity and loving touch help us to let go of fear and pain. As we learn to listen deeply we can use our power in a sustainable way.
Join us for a special class the whole family can enjoy. Yogis of all ages and abilities will share a yoga practice centered around connection to family and a whole lot of fun.$20/family (children 5 & up, please)#breathesweatbliss #hotyogaforlifeEnroll Online: clients.mindbodyonline.com/classic/home?studioid=1972 ... See MoreSee Less
Don't be a #cottonheadedninnymuggins this holiday season! Stay true to yourself and #speakyourtruth and stay present in your journey. Often times the holidays are times to reunite with family and friends- which is lovely. But make sure you bring your present self to the table. Inspire others with your path and #trueself rather than falling into a role you once fit in. Be proud of your journey and your evolution! No cotton headed ninny muggins this christmas! #alllovealltruth #hyfl #breathesweatbliss #merrychristmas #happyholidays #elf #truth ... See MoreSee Less
Come share your Christmas Eve with us today, yogis and yoginis! Fremont class times: 7AM, 9AM, and Noon. Please note, no classes tomorrow. ... See MoreSee Less
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Happy Monday! Find some goodness in your heart and share that all over town today! <3 #goodvibes ... See MoreSee Less