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Power Vinyasa Yoga Portland

Hot Power Vinyasa

Fast, furious, and fun! This dynamic strengthening and stretching class focuses on linking breath with movement. A fusion of sweat and serenity will strengthen your body and leave your spirit softened.

Hot Yoga Portland

Hot Hatha

HYFL designed custom series of 36 static poses and several breathing exercises develop strength, stretch, and balance to tone each part of the body and provide a complete mind/body workout.


KinetiK Yoga

Designed by Kelly Suttell and exclusive to HYFL, a dynamic strengthening class designed with precise movements, speed, and cardio challenge for those who want to get agile and strong body.

Hot Yoga for Life Yin Yoga

Deep Stretch

This static class focuses on holding seated postures for up to 5 minutes, allowing safe yet deeper stretches of connective tissue, e.g., fascia, muscle, etc. 90-minute classes include Pranayama and Meditation.

Vinyasa Yoga Extension Program

Four weekends, starting January 15, 2016

  • Designed to add jet-fuel to your teaching skills!
  • Apply theories of multi-dimensional sequencing.
  • Learn to create new postures in Posture Laboratory.
  • Learn to apply Ashtanga Vinyasa based posture adjustments.
  • Put it all together in intelligent, creative, unique sequences.
Learn More

500-Hour Master Yoga Program

3 Modules over one year, weekends only. 100-hour Module 1 starts on January 15, 2016.

  • Designed for RYT-200 instructors to become leading teachers.
  • Module 1: Multiple styles of yoga and advanced sequencing.
  • Module 2: Energetics of asana and deeper yoga practices.
  • Module 3: Specialized yoga and techniques for personal growth.
Find out more

How do we build our Hot Yoga for Life community?

My main form of exercise has always been long-distance running. This year in the course of a 22 mile run I suffered an injury. I feel so fortunate that the Hot Yoga for Life studio came to my neighborhood or I would have never discovered hot yoga. These classes have allowed me to maintain fitness; the changes in my body have been amazing.

Andrea O,

I am so thankful for how HYFL has impacted my life and health. In just six months, I have become stronger, more flexible and coordinated than I have ever been. My friends really notice. At 58, I am often the oldest in a class, but it doesn’t matter. All instructors are expert, encouraging, and engaging.

Nikki J,

HYFL is one of my core life tenets, having discovered it during a very challenging time eight years ago. It has transformed my entire body, including losing weight and gaining muscle. More importantly, it has enabled me to be in touch with my body and my mind-body relationship, in a way I had never known before.

Annie V,

I’ve always been impressed with the staff at HYFL and in the last few weeks took some classes which were off the charts. These are very accomplished teachers and I dearly enjoy the classes. See you around the studio.

Ken B,

Have you practiced today?


Give them a GIFT CARD, and show that you care for their well being.
They will thank you forever.

  • You can choose any amount you like.
  • Personalize and send online gift cards.
  • Come into the studio and get gift cards in gorgeous packaging.
Buy Gift Card

NEW TO YOGA? We have a deal for you!

Choose from ONE OF THE OPTIONS below and get started today.

  • 10 yoga classes for $10. Yep, that’s $1/class, 3 weeks to use 10 classes.
  • If you want to get serious, try 2 months of unlimited yoga for $70.
  • We make it easy: just show up ten minutes before any class to register and get started!
Let's Get Started