Here’s how to get started:
1. Check the schedule here. Choose your desired class time and location,
2. Arrive early. Arrive 20 minutes prior to your desired class start time to complete a new-student registration form–you’ll also need a valid ID. There’s no need to pre-register or reserve online.
3. Come prepared. Bring a mat, towel, water. It’s up to 105 degrees in the studio and you will sweat. You need something to stand on (the mat), something to catch your sweat (the towel), and something to rehydrate (the water). We have showers, so if you’d like to shower off after class, please bring an additional towel. Sorry, we do not rent mats or towels.
4. Come hydrated. Nothing beats pure water to stay hydrated. Please ensure you’re drinking an appropriate amount of water the day before, the day of, and the day after your hot yoga class.